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![Breaking Free: What We Can Do About Shame and Inadequacy](https://static.wixstatic.com/media/25fac4_21f2d92322f2479eaac9b96ce2ecb2c7~mv2.jpg/v1/fill/w_377,h_283,fp_0.50_0.50,q_90,enc_auto/25fac4_21f2d92322f2479eaac9b96ce2ecb2c7~mv2.webp)
Raven James
- Feb 2
- 8 min
Breaking Free: What We Can Do About Shame and Inadequacy
What is Shame? In a more simple context, when a lot of us think of shame we think of actions that we regret. "I feel ashamed of myself"...
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![Heartfelt: Showing True Compassion](https://static.wixstatic.com/media/11062b_50736912e8774b24a759061a30e956a7~mv2.jpg/v1/fill/w_377,h_283,fp_0.50_0.50,q_90,enc_auto/11062b_50736912e8774b24a759061a30e956a7~mv2.webp)
Raven James
- Feb 3, 2023
- 6 min
Heartfelt: Showing True Compassion
Happy February! Valentine's may only be a day, but we tend to associate the month of February with themes of love and hearts. For that...
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![Vulnerability: What Are You Risking if You Don’t?](https://static.wixstatic.com/media/25fac4_b124bfa1d1424d29a9c0433f344740a7~mv2.png/v1/fill/w_377,h_283,fp_0.50_0.50,q_95,enc_auto/25fac4_b124bfa1d1424d29a9c0433f344740a7~mv2.webp)
Raven James
- Dec 28, 2022
- 8 min
Vulnerability: What Are You Risking if You Don’t?
*Originally published May 6, 2019* Over the past couple of years, the topic of vulnerability has been an interesting subject for me on a...
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![Vulnerability: Expectations in Men](https://static.wixstatic.com/media/25fac4_15be9f114dd943f8a1d7f4ccfb3d6b2d~mv2.png/v1/fill/w_377,h_283,fp_0.50_0.50,q_95,enc_auto/25fac4_15be9f114dd943f8a1d7f4ccfb3d6b2d~mv2.webp)
Raven James
- Dec 28, 2022
- 8 min
Vulnerability: Expectations in Men
*Originally published April 12, 2019* As Brene Brown has stated in her text, the concept of vulnerability carries with it a heavy paradox...
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![Vulnerability: Mutual and Consensual](https://static.wixstatic.com/media/25fac4_cacca033c2f04b7dbc28504de6456f8c~mv2.png/v1/fill/w_377,h_283,fp_0.50_0.50,q_95,enc_auto/25fac4_cacca033c2f04b7dbc28504de6456f8c~mv2.webp)
Raven James
- Dec 28, 2022
- 5 min
Vulnerability: Mutual and Consensual
*Originally published April 2, 2019* There are some people who have pretty much no problem when it comes to making the decision to be...
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