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The Power of Small Wins: Winning is in the Minor Victories
Photo by Unsplash+ Community A rut is a habit or pattern that has become dull and unproductive but is hard to change. I know a thing or...
Raven James
Mar 284 min read
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How to Move Forward and Overcome Setbacks When Pursuing New Year Goals
This post explains the reality of new year's resolutions and what we can do to overcome setbacks and lack of motivation.
Raven James
Jan 107 min read
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1 comment


Reclaiming Your Space: The Health Benefits of Spring Cleaning
Have you ever been in a room that was so cluttered or messy that you simply didn't know what to do with yourself? When I faced more...
Raven James
Mar 22, 20245 min read
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Finding the Simple Pleasures: Rediscovering Joy in Everyday Life
What would life be like if we didn't have any hardship or resistance? I know a lot of us have fantasized about this. What would it be...
Raven James
Jan 26, 20246 min read
90 views
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We Don't Have to Live in Existential Crises
Within the past few months, I have been taking a serious deep dive into "what I want". The question itself is annoyingly broad and if the...
Raven James
Nov 17, 20238 min read
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Self Reflection vs. Self Destruction
"We are our own worst critics". For a while, I've been trying to overcome this aspect of my personality. Very often I will mess up on...
Raven James
Mar 17, 20237 min read
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Finishing What We Start
If you've been following this blog long enough, you may know that it has its ebbs and flows. I will be the first to admit that I haven't...
Raven James
Jan 6, 20235 min read
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Creating Effective Habits through Small Changes
*Originally published February 12, 2021* My husband and I have been taking some time to re-read Atomic Habits by James Clear. The first...
Raven James
Dec 29, 20229 min read
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Why Is Giving Yourself Grace So Hard?
*Originally published August 8, 2020* I came into this self-isolation phase with some high expectations. After I figured out how to keep...
Raven James
Dec 29, 20226 min read
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More Than Just a Hashtag: Goal Setting for the New Year
We’re getting closer to the new year. So yes, it means we have to scroll through the same old “new year, new me” posts, as well as the...
Raven James
Dec 28, 20227 min read
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