vulnerability | Serendipity & Such

MindFULL: Addressing Stigma and Misconceptions about Mental Health

The first installment of a series discusses the stigma and misconceptions behind mental health

May 3, 20249 min read

What is Shame? In a more simple context, when a lot of us think of shame we think of actions that we regret. "I feel ashamed of myself"...

Feb 2, 20248 min read

Within the past few months, I have been taking a serious deep dive into "what I want". The question itself is annoyingly broad and if the...

Nov 17, 20238 min read

"We are our own worst critics". For a while, I've been trying to overcome this aspect of my personality. Very often I will mess up on...

Mar 17, 20237 min read

*Originally published January 14, 2022* Not too long ago, I wrote a short series regarding the importance of vulnerability in our...

Dec 29, 20228 min read

*Originally published May 6, 2019* Over the past couple of years, the topic of vulnerability has been an interesting subject for me on a...

Dec 28, 20228 min read

*Originally published April 12, 2019* As Brene Brown has stated in her text, the concept of vulnerability carries with it a heavy paradox...

Dec 28, 20228 min read

*Originally published March 29, 2019* As I mentioned before, there are plenty of negative connotations tied to the idea of being...

Dec 28, 20226 min read

*Originally published March 25, 2019* I’m very excited to get into this series surrounding vulnerability. It’s an interesting concept,...

Dec 28, 20223 min read