Serendipity & Such

A blog dedicated to personal growth and self-awareness

Reading Nest

Book recommendations and takeaways

Series

Topics that are a little too deep for just one post

Song Bird

Artists You Should Know

Navigating the Impact: Social Media's Affect on Mental Health

Raven James

Jul 26
8 min

Navigating the Impact: Social Media's Affect on Mental Health

In this post, we explore the mental and emotional effects of social media, as well as what we can do to ensure we are managing responsibly.

Advocating For Men's Health This Month and Beyond

Raven James

Jun 24
5 min

Advocating For Men's Health This Month and Beyond

This post explores the reasons for the men's health crisis and offers resources and a call for advocacy.

5 Ways to Maintain Your Mental Health During the Summer

Raven James

Jun 9
5 min

5 Ways to Maintain Your Mental Health During the Summer

Tips to maintain your mental health during the summer months

MindFULL: What We Can Do About Chronic Stress

Raven James

Jun 1
5 min

MindFULL: What We Can Do About Chronic Stress

Here are some practices we can keep in mind to fight against chronic stress

MindFULL: Everyone Needs Mental Health Care

Raven James

May 10
5 min

MindFULL: Everyone Needs Mental Health Care

When we think of someone who is a mental health advocate, what is the first image that comes to mind? Better yet, when we think of people...

MindFULL: Addressing Stigma and Misconceptions about Mental Health

Raven James

May 3
9 min

MindFULL: Addressing Stigma and Misconceptions about Mental Health

The first installment of a series discusses the stigma and misconceptions behind mental health

Exploring the Impact of Self-Discipline on My Health Journey

Raven James

Apr 19
7 min

Exploring the Impact of Self-Discipline on My Health Journey

Here are ways self-discipline has impacted my personal health and wellness journey.

Strategies for Combatting and Preventing Burnout

Raven James

Apr 12
6 min

Strategies for Combatting and Preventing Burnout

Tips and strategies to help address and prevent Burnout

Key Questions to Ask Yourself At the Start of a New Quarter

Raven James

Apr 5
4 min

Key Questions to Ask Yourself At the Start of a New Quarter

We've entered into a new quarter! For companies and investors, especially, the fiscal quarters are important as it is a time in which...

Reclaiming Your Space: The Health Benefits of Spring Cleaning

Raven James

Mar 22
5 min

Reclaiming Your Space: The Health Benefits of Spring Cleaning

Have you ever been in a room that was so cluttered or messy that you simply didn't know what to do with yourself? When I faced more...

1

2 3 4 5

Raven is a Black American woman with dreadlock hair. She is wearing brown, round-framed glasses and a green shirt.

About Raven

Writer | Entrepreneur | Blogger | Dreamer | Pro-Oxford Comma

Serendipity & Such

Subscribe to Our Newsletter

Reading Nest

Series

Song Bird